Tag: yoghurt

Cooking, Health, Uncategorized

Making Lactobacillus reuteri yoghurt

Lactobacillus reuteri yoghurt Last weekend I attempted to make L. reuteri yoghurt. This is a yoghurt that is meant to have any number of fantastic benefits from appetite suppression, shiny hair, increased testosterone (for the men 😉 ), improved healing and youthfulness. Of course I was intrigued. In the past I have made kefir (coconut […]

Cocoyo and Aldi Coconut Yoghurt
Dessert, Product Review

Coconut Yoghurt

Coconut Yoghurt What’s delicious creamy, slightly sweet, low carb and good for you?  Yes!  Coconut yoghurt is all that!!! I love it. Why no dairy milk? I can have dairy to a point so it’s not a must have item for me but I am somewhat lactose intolerant.  I’ve never been diagnosed but when you […]