Join us on a journey to eat keto asian style
You may have realised I love eating roast duck. I also love spring onion duck. It’s a recipe that my mum cooks and pre-keto I’d eat rice with the sauce and the spring onions. So much yum! Duck is very keto friendly being a high fat and delicious protein filled meat and 0 carbs. At […]
Chinese Roast Duck is my lazy keto option My go to Chinese meal for keto is duck. Mainly because it’s easy to go to a Chinese BBQ place and just get a “duck and rice” and just ask them to hold the rice. Often the person behind the counter will give me more Asian greens […]