Join us on a journey to eat keto asian style
Are you wanting to get some snack food that is a good protein source in the form of meat and Asian? Have you tried Chinese dried pork jerky? I use to really enjoy Chinese Pork Jerky. But it was expensive. And due to the sugar and honey content in the original recipe not keto friendly. […]
My favourite Hong Kong keto meals! You may realise I love having duck and vegetables from a Chinese BBQ place. But in Hong Kong, the ante is up’d again. To Goose. Roast goose. Yup! Yum. And… suckling pig. OMG. So delicious. If you get stuck with ordering, just order it normally and don’t eat the […]
Keto Fried Chicken I always have associated fried chicken as an Asian thing. Although a lot of “the south” in the US also have claimed fried chicken as their own. Maybe it’s universally liked (at least those who like to eat chicken!). In terms of cuts I definitely have a preference for the thigh cutlet […]
Have you ever had a 纸包蛋糕? It’s basically a sponge cake but a tall cupcake one. It was one of my favourite cakes to get from a Chinese bakery and a classic item (as in not fancy, hipster cakes you can now get from places like Breadtop). The cool thing was they were tall and […]
One of my favourite dishes (even before being on the keto bandwagon) at yum cha was pork spare ribs. The chilli and black bean taste and pork was such an awesome combination. I made my version in a pressure cooker. You can just steam it normally too… Using a pressure cooker or instapot is great […]
Chinese Roast Duck is my lazy keto option My go to Chinese meal for keto is duck. Mainly because it’s easy to go to a Chinese BBQ place and just get a “duck and rice” and just ask them to hold the rice. Often the person behind the counter will give me more Asian greens […]
What’s white, square, wobbly and yum? And keto? My keto coconut cream jelly. Next time I want to make this with more exciting moulds. I’ve made this dessert before with agar agar for a vegan friend of mine but I do prefer the texture and consistency of gelatin. This recipe is with gelatin and coconut […]