Join us on a journey to eat keto asian style
My keto meals at home are usually fairly simple. Generally the keto meals are a combination of greens and protein that includes fat… Dinners and lunches at home tend to be something I can whip up pretty quickly on the stove. And maybe with the help of an air fryer. Greens – Bok Choy or […]
Are you wanting to get some snack food that is a good protein source in the form of meat and Asian? Have you tried Chinese dried pork jerky? I use to really enjoy Chinese Pork Jerky. But it was expensive. And due to the sugar and honey content in the original recipe not keto friendly. […]
One of my favourite dishes (even before being on the keto bandwagon) at yum cha was pork spare ribs. The chilli and black bean taste and pork was such an awesome combination. I made my version in a pressure cooker. You can just steam it normally too… Using a pressure cooker or instapot is great […]
Chinese Roast Duck is my lazy keto option My go to Chinese meal for keto is duck. Mainly because it’s easy to go to a Chinese BBQ place and just get a “duck and rice” and just ask them to hold the rice. Often the person behind the counter will give me more Asian greens […]
I’ve been home for a few days now back in Sydney and been cooking a few meals – mainly dinner. But they have been simple. I’m all for simple! I even had enough to take a couple of meals to work as a packed lunch. When someone suggests lunch, I just go with them as […]
I’m currently visiting with my Aunt in China in a place called Shishi in Fujian province. Never heard of it? Neither had I until my Aunt started her business here! I was worried I needed to go off keto whilst on this trip even when I was so well behaved on Christmas day. Other than […]