Join us on a journey to eat keto asian style
My keto meals at home are usually fairly simple. Generally the keto meals are a combination of greens and protein that includes fat… Dinners and lunches at home tend to be something I can whip up pretty quickly on the stove. And maybe with the help of an air fryer. Greens – Bok Choy or […]
Breakfast should be an easy option for most people on the keto diet. Especially those who are doing intermittent fasting (IF). If you are doing IF (as in 18:6 or OMAD) then breakfast is the easiest in the world. Nothing. Yep zero. No need for carb counting as you aren’t having anything at all. But […]
It’s the first day of the blog and also Christmas day 2018. I didn’t have any plans but thankfully I live in Hurstville where there are some shops and restaurants open AND I have lovely neighbours who happen to be Caucasian but also do not celebrate Christmas! So we decided to have brunch together. Thanks […]