It’s the first day of the blog and also Christmas day 2018. I didn’t have any plans but thankfully I live in Hurstville where there are some shops and restaurants open AND I have lovely neighbours who happen to be Caucasian but also do not celebrate Christmas! So we decided to have brunch together. Thanks […]
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I tweet therefore I stay #keto
Pepper Salt ChickenΒ Thighs https://keto4asians.com/pepper-salt-chicken-thighs/
Will be interesting to see if a η²½ (glutinous rice dumpling) is going to spike my blood sugar badly... since it's technically cooked and cooled rice... (resistant starch). Was also on a 21km hike today which should help I think? #cgm
Starting a CGMΒ experiment https://keto4asians.com/starting-a-cgm-experiment/
I was looking up the ingredients for duck liver sausages and am fascinated about the history of preserved meat from China #liver #nosetotail #carnivorediet https://www.wewokit.com/products/duck-liver-sausage-2oz-bag
What is KOCI? (Hint β the C stands forΒ Carnivore) https://keto4asians.com/what-is-koci-hint-the-c-stands-for-carnivore/
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