Join us on a journey to eat keto asian style
We outline the key differences foodwise and how this blog is likely to differ to most other keto blog sites. Because I come from it with a different point of view. Soy or not to soy? What about gluten? and we eat what? Gross! Read it in the latest persistent page – Keto for Asians […]
I wanted to have a chocolate brownie with walnuts. I even printed up and put on my fridge a “best ever” keto brownie. But then I got distracted by a recipe on the back of the Costco Kirkland Almond Flour bag. So I ketofied that recipe instead. It’s not bad. I can’t compare it to […]
Keto Fried Chicken I always have associated fried chicken as an Asian thing. Although a lot of “the south” in the US also have claimed fried chicken as their own. Maybe it’s universally liked (at least those who like to eat chicken!). In terms of cuts I definitely have a preference for the thigh cutlet […]
Some of you may know I have recently been to Japan. I had a great time! One of the treats I let myself have was warabi mochi! Actually I had to do a call out and ask the Instagram community exactly what I was eating! Turns out it’s warabi mochi わらび餅. A matcha or green […]
I always thought that soy sauce would be pretty much keto friendly. I didn’t seem to think of it as having anything beyond soy sauce. But they usually have both wheat and sugar in the ingredients list (yes you can imagine a shocked emoji face right here!) I went to my local Chinese grocery shop […]