Join us on a journey to eat keto asian style
Isolation Carnivore With the world in relative isolation, it’s the perfect time to be in control of what to eat and what to do. There are no social pressures to have a particular food or participate in a party. So with this in mind, I am now on a steak and eggs diet for a […]
Lactobacillus reuteri yoghurt Last weekend I attempted to make L. reuteri yoghurt. This is a yoghurt that is meant to have any number of fantastic benefits from appetite suppression, shiny hair, increased testosterone (for the men 😉 ), improved healing and youthfulness. Of course I was intrigued. In the past I have made kefir (coconut […]