Join us on a journey to eat keto asian style
My favourite Hong Kong keto meals! You may realise I love having duck and vegetables from a Chinese BBQ place. But in Hong Kong, the ante is up’d again. To Goose. Roast goose. Yup! Yum. And… suckling pig. OMG. So delicious. If you get stuck with ordering, just order it normally and don’t eat the […]
Tokyo and Keto? Can it be done?! I had been to Japan in the past for work but it would be close to 20 years ago! While I know I can do sashimi, yakitori and shabu shabu for food here I was still a bit apprehensive about staying in ketosis whilst on a holiday. I […]
Chinese Roast Duck is my lazy keto option My go to Chinese meal for keto is duck. Mainly because it’s easy to go to a Chinese BBQ place and just get a “duck and rice” and just ask them to hold the rice. Often the person behind the counter will give me more Asian greens […]
I’m currently visiting with my Aunt in China in a place called Shishi in Fujian province. Never heard of it? Neither had I until my Aunt started her business here! I was worried I needed to go off keto whilst on this trip even when I was so well behaved on Christmas day. Other than […]
Even pre-keto I was never big on wheat based noodles. That included pasta but what I do love are rice noodles. Almost in any format. Fried rice noodles, soup rice noodles and what about cheung fun? Yum! Earlier this year I even did a sympathy “dry July” when I went without wheat and sugar. That […]
It’s the first day of the blog and also Christmas day 2018. I didn’t have any plans but thankfully I live in Hurstville where there are some shops and restaurants open AND I have lovely neighbours who happen to be Caucasian but also do not celebrate Christmas! So we decided to have brunch together. Thanks […]