Articles about the keto diet, Asian food options, what I cooked (maybe!), what I ate, reviews of products and other ramblings.
I love doing quantified self type analysis. Mainly to lose
I've become KOCI! I haven't posted for quite a while.
Isolation Carnivore With the world in relative isolation, it's the
I've been on this keto journey for 1 year now.
Thanks to Tasty Duck for sending us a couple of
I spent 7 days on a carnivore diet. As a
Chicken Thighs on a Keto diet One of my favourite
Want to whip up a simple keto meal that is